Hang on lads, I got a great idea…

How about cutting out ALL caffeine again and all stress. To see how that affects my breathing.
I think I’m in this merry go round again where psychosomatic symptoms go round my body; stomach, breathing, chest etc…

One response to “Hang on lads, I got a great idea…

  1. I really appreciated reading this post… I used to suffer really extreme panic attacks, so I know what a pain there are, and I know how frustrating it is for a loved one to deal with you also. 2 months ago I stopped eating gluten, and within days, I stopped my anxiety and panic attacks! May not be the case for everyone, but definitely cannot hurt to try. Hope this helps!

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