Is it possible to have a panic attack in a dream that causes one to wake up and have a PA in real life? Well, yes it is….
Tonight I woke up on the sofa having crashed earlier during FG. Drug induced since I had had half a crushed chlorphenamine. Anyway, a few hours later I awoke breathing hard and sweating after having dreamt of being in a high rise lift. The panic attack continued in real life and i struggled to get my breathing under control. Was it asthma? Was it a PA? Who knows. Should I take a puff of the panic_inducing Ventolin? NOT if I could at all help it…
A journal of ADD, anxiety, panic attacks and hopefiully recovery…
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