Why are all these old BBC2 songs coming back to me now? My head seems to be full of them at the moment. I didn’t particularly like them at the time (even when I heard them for the first rime on BBc2 in my mother’s kitchen I think they were old…
Feel better today. An all-nighter last night watching various films. Bed at 6 o’clock and a bit of radio comedy which I find helps o ease me off. Wonder if this would have helped when I was at my worst?
Categories: Insomnia/Sleep hygiene
Strated suffering again recently. Today I went to the river in Richmond. I ws OK until I went ti lay down and I suddenly felt dazed and confused with the feelings of confusion that used to accompany panic attacks. Didnt lead to full onpanic (it rarely does these dayas) I did have a beer earlier, just one low-strength 3.5% Carlsberg.
The feeling subsided after I got up and started reading a book. However this echoes depression warnings I’ve been experiencing recently.
Categories: Uncategorized
