In a lot of pain in my right chest area. This is muscular and down to either a torn/strained muscle after some exercise (not warming up properly) or due to the ‘cold’ geting to the pectoral muscle and making it stiffen up. When this happened before someone told me they had similar and to have hot bath; it’s due to hanging around cld stations etc whilst carryimg a shoulder bag!
Anyway, before I tried the hot bath thing (not shower – you have to soak the area) and it worked.
Am going for a freelance job this week but have to gen up as it’s for a big company -Nokia- so I have to be prepared. I also have a meeting tomorrow night where I have panicked befre (I was alright last time) so a little bit of anxiety as to how I will be.
Christmas and New Year were miserable. I didn’t get to fly so I still have that hurdle to face.
I do feel as if I’m slowly getting better.
