Well, the ‘highstrung’ feeling that has haunted me for months recently went away and I was OK for days at a time. Having no physical symptoms of stress makes a huge difference s to how I’m feeling as I associate these feelings with being ill and they are extrememly unpleasant by themselves even without an ensuing panic attack.
don’t know why they they came back today particularly. Perhaps due to too long spent in front of the PC this afternoon. Plus, I had to ring up a company about a ’prize’ I have won. Needless to say, I was passed around as noone knew much and eventually onto a voicemailk where I left a message. I left the wrong mobile number (leaving out a 0) as I momentarily forgot it.
I’m not particularly looking forward to my prize as it involves a day’s free consultancy when I would rather have cash.
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